:root{--rose: #c8756c;--rose-deep: #b0625a;--rose-soft: #f7ece9;--rose-line: #e7cfca;--char: #16211c;--char-2: #1e2b25;--sage: #4a8f6d;--sage-soft: #e6f1eb;--amber: #c2873f;--amber-soft: #f8efe0;--sky: #5b7fa8;--sky-soft: #e8eff6;--iris: #7d6aa8;--iris-soft: #eeeaf6;--paper: #f1f5f2;--mint: #e7efe9;--surface: #ffffff;--surface-2: #f8faf9;--ink: #1a2620;--ink-soft: #5c6d64;--rule: #dfe7e2;--shadow-sm: 0 1px 2px rgba(22, 33, 28, .04);--shadow: 0 1px 2px rgba(22, 33, 28, .04), 0 8px 28px rgba(22, 33, 28, .06);--shadow-lg: 0 30px 70px rgba(22, 33, 28, .2);--radius: 18px;--radius-sm: 12px;--pill: 999px;--shell: 1180px;--font: "DM Sans", system-ui, -apple-system, "Segoe UI", sans-serif;--mono: ui-monospace, "SF Mono", Menlo, Consolas, monospace;color-scheme:light}@media (prefers-color-scheme: dark){:root:not([data-theme=light]){--rose-soft: #33241f;--rose-line: #4a332e;--sage-soft: #16281f;--amber-soft: #2e2416;--sky-soft: #17222e;--iris-soft: #221d2e;--paper: #10160f13;--paper: #101613;--mint: #16201b;--surface: #19221e;--surface-2: #151d19;--ink: #e9efeb;--ink-soft: #9fb0a7;--rule: #27332d;--shadow-sm: 0 1px 2px rgba(0, 0, 0, .4);--shadow: 0 1px 2px rgba(0, 0, 0, .4), 0 8px 28px rgba(0, 0, 0, .3);--shadow-lg: 0 30px 70px rgba(0, 0, 0, .6);color-scheme:dark}}*{box-sizing:border-box}html,body,#root{margin:0;min-height:100%}body{background:var(--paper);color:var(--ink);font:16px/1.6 var(--font);-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}h1,h2,h3{margin:0;font-weight:700;letter-spacing:-.02em;line-height:1.15}h1{font-size:1.75rem}h2{font-size:1.12rem}h3{font-size:.98rem}p{margin:.4rem 0}em{font-style:italic;color:var(--rose)}button,input,select,textarea{font:inherit;color:inherit}table{border-collapse:collapse}.mono{font-family:var(--mono);font-size:.85em;word-break:break-all}.hint{color:var(--ink-soft);font-size:.9rem}.small,.hint.small{font-size:.79rem}.light,.hint.light{color:#ffffffc7}.center{text-align:center}.good{color:var(--sage);font-weight:500}.warn{color:var(--amber);font-weight:500}.bad{color:var(--rose-deep);font-weight:500}.eyebrow{display:inline-flex;align-items:center;gap:.4rem;font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;color:var(--ink-soft);font-weight:500}.form-error{color:var(--rose-deep);background:var(--rose-soft);border-radius:var(--radius-sm);padding:.65rem .85rem;font-size:.9rem}.notice{background:var(--amber-soft);border-radius:var(--radius-sm);padding:.65rem .85rem;font-size:.9rem}.loading{padding:5rem 1rem;text-align:center;color:var(--ink-soft)}button.primary,a.button.primary,button.secondary,a.button.secondary,button.quiet,a.button.quiet{border:0;border-radius:var(--pill);padding:.72rem 1.5rem;font-weight:500;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:.5rem;white-space:nowrap;transition:background .18s ease,border-color .18s ease,color .18s ease}button.primary,a.button.primary{background:var(--rose);color:#fff}button.primary:hover:not(:disabled),a.button.primary:hover{background:var(--rose-deep)}button.primary:disabled,button.secondary:disabled{opacity:.45;cursor:default}button.secondary,a.button.secondary{background:transparent;color:var(--ink);border:1px solid var(--rule)}button.secondary:hover:not(:disabled){border-color:var(--rose);color:var(--rose)}button.quiet,a.button.quiet{background:transparent;color:var(--ink-soft);padding:.5rem .9rem}button.quiet:hover{color:var(--ink)}.big{padding:.9rem 1.8rem;font-size:1.02rem}.full{width:100%}button.small,a.button.small{padding:.4rem .9rem;font-size:.84rem}.icon-btn{background:transparent;border:0;border-radius:var(--pill);width:38px;height:38px;display:inline-grid;place-items:center;color:inherit;cursor:pointer}.icon-btn:hover{background:#7f8c8424}.field{display:flex;flex-direction:column;gap:.35rem;margin:.7rem 0;min-width:0}.field>span{font-size:.82rem;font-weight:500;color:var(--ink-soft)}.field.short{max-width:10rem}input[type=text],input[type=datetime-local],input[inputmode=numeric],select,textarea{width:100%;border:1px solid var(--rule);border-radius:var(--radius-sm);padding:.7rem .9rem;background:var(--surface)}input:focus,select:focus,textarea:focus{outline:2px solid var(--rose);outline-offset:1px;border-color:transparent}textarea{resize:vertical}.segmented{display:inline-flex;background:var(--mint);border-radius:var(--pill);padding:3px;margin:.4rem 0}.segmented button{border:0;background:transparent;border-radius:var(--pill);padding:.45rem 1rem;cursor:pointer;color:var(--ink-soft);font-weight:500}.segmented button.on{background:var(--surface);color:var(--ink);box-shadow:var(--shadow-sm)}.check{display:inline-flex;align-items:center;gap:.45rem;font-size:.9rem}.pair{display:flex;gap:.75rem;align-items:flex-end;flex-wrap:wrap}.fold{margin-top:.85rem}.fold summary{cursor:pointer;color:var(--ink-soft);font-size:.88rem}.fold summary:hover{color:var(--rose)}.kv{display:grid;grid-template-columns:auto 1fr;gap:.3rem .9rem;font-size:.85rem;margin:.6rem 0 0}.kv dt{color:var(--ink-soft)}.kv dd{margin:0}.card{background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.4rem 1.5rem}.card+.card{margin-top:1.15rem}.card-head{display:flex;justify-content:space-between;align-items:center;gap:.75rem;margin-bottom:.9rem}.card-gold{background:var(--amber-soft);border-color:transparent}.card-navy{background:#ffffff0f;color:#fff;border-color:#ffffff24;box-shadow:none}.card-soft{background:var(--surface)}.card.list{padding:.5rem 1.5rem}.stack>*+*{margin-top:1.15rem}.row{display:flex;align-items:center;gap:.85rem;padding:.75rem 0;border-top:1px solid var(--rule);width:100%;background:none;border-left:0;border-right:0;border-bottom:0;text-align:left}.row:first-child,.card-head+.row,.eyebrow+.row,h2+.row,h3+.row,.hint+.row{border-top:0}.row-link{cursor:pointer}.row-link:hover{background:var(--surface-2)}.row-main{display:flex;flex-direction:column;flex:1;min-width:0}.row-title{font-weight:500}.row-sub{color:var(--ink-soft);font-size:.86rem}.row-right{color:var(--ink-soft)}.struck{text-decoration:line-through;color:var(--ink-soft)}.dot-red{width:8px;height:8px;border-radius:50%;background:var(--rose);flex:none}.chev{color:var(--ink-soft);font-size:1.2rem;flex:none}.bubble{width:42px;height:42px;border-radius:50%;display:inline-grid;place-items:center;flex:none;background:var(--rose-soft);color:var(--rose)}.bubble-sm{width:34px;height:34px}.bubble-xs{width:26px;height:26px}.bubble-xl{width:88px;height:88px}.bubble-red{background:var(--rose-soft);color:var(--rose)}.bubble-green{background:var(--sage-soft);color:var(--sage)}.bubble-blue{background:var(--sky-soft);color:var(--sky)}.bubble-gold{background:var(--amber-soft);color:var(--amber)}.bubble-purple{background:var(--iris-soft);color:var(--iris)}.bubble-navy{background:var(--char);color:#fff}.bubble-white{background:#ffffff29;color:#fff}.bubble-soft{background:var(--mint);color:var(--ink-soft)}.bubble-xl.bubble-red{background:var(--rose);color:#fff}.badge{display:inline-flex;align-items:center;gap:.3rem;border-radius:var(--pill);padding:.24rem .7rem;font-size:.73rem;font-weight:500;background:var(--mint);color:var(--ink-soft)}.badge-green{background:var(--sage-soft);color:var(--sage)}.badge-red{background:var(--rose-soft);color:var(--rose-deep)}.badge-gold{background:var(--amber-soft);color:var(--amber)}.badge-soft{background:var(--mint);color:var(--ink-soft)}.pill{display:inline-flex;align-items:center;gap:.35rem;border-radius:var(--pill);padding:.32rem .8rem;font-size:.84rem;font-weight:500}.pill-red{background:var(--rose-soft);color:var(--rose-deep)}.pill-gold{background:var(--amber-soft);color:var(--amber)}.pill-soft{background:var(--mint);color:var(--ink-soft)}.pill-light{background:#ffffff29;color:#fff}.avatar{display:inline-grid;place-items:center;border-radius:50%;background:var(--rose-soft);color:var(--rose);font-weight:500;flex:none}.avatar-sm{width:32px;height:32px;font-size:.78rem}.avatar-md{width:44px;height:44px}.avatar-lg{width:76px;height:76px;font-size:1.5rem}.progress{height:6px;background:var(--mint);border-radius:var(--pill);overflow:hidden;margin:.45rem 0}.progress-fill{height:100%;background:var(--rose);border-radius:var(--pill);transition:width .4s ease}.progress-green .progress-fill{background:var(--sage)}.progress-gold .progress-fill{background:var(--amber)}.progress-white{background:#ffffff38}.progress-white .progress-fill{background:#fff}.chips{display:flex;flex-wrap:wrap;gap:.5rem;margin:.5rem 0 1.2rem}.chip{border:1px solid var(--rule);background:var(--surface);border-radius:var(--pill);padding:.5rem 1rem;cursor:pointer;font-weight:500}.chip:hover{border-color:var(--ink-soft)}.chip-on.chip-red{border-color:var(--rose);color:var(--rose);background:var(--rose-soft)}.empty{text-align:center;padding:3rem 1rem;color:var(--ink-soft)}.empty strong{display:block;color:var(--ink);margin-bottom:.3rem}.toast{position:fixed;right:1.5rem;bottom:1.5rem;background:var(--char);color:#fff;border-radius:var(--radius-sm);padding:.8rem 1rem;display:flex;gap:.6rem;align-items:center;max-width:min(92vw,460px);box-shadow:var(--shadow-lg);z-index:60}.toast .icon-btn{color:#ffffffbf}.toast .icon-btn:hover{background:#ffffff24}.app{min-height:100vh;display:flex;flex-direction:column}.topbar{position:sticky;top:0;z-index:40;background:var(--char);color:#fff}.topbar-inner{max-width:var(--shell);margin:0 auto;padding:0 1.75rem;height:72px;display:flex;align-items:center;gap:1.75rem}.brand{display:inline-flex;align-items:center;gap:.5rem;font-weight:700;font-size:1.15rem;letter-spacing:-.02em;flex:none;color:#fff}.brand .heart-mark{color:var(--rose)}.topnav{display:flex;gap:.4rem;flex:1;min-width:0;overflow-x:auto;scrollbar-width:none}.topnav::-webkit-scrollbar{display:none}.topnav a{padding:.45rem .9rem;border-radius:var(--pill);color:#ffffffad;font-weight:400;white-space:nowrap;display:inline-flex;align-items:center;gap:.4rem}.topnav a:hover{color:#fff}.topnav a.on{color:#fff;background:#ffffff1a}.topbar-right{display:flex;align-items:center;gap:.6rem;flex:none}.topbar-right .pill-soft{background:#ffffff1a;color:#ffffffd9}.topbar-right .pill-gold{background:#c2873f38;color:#f0cf9e}.bell{position:relative;color:#ffffffbf}.bell:hover{background:#ffffff1a;color:#fff}.bell .count{position:absolute;top:3px;right:3px;min-width:16px;height:16px;border-radius:var(--pill);background:var(--rose);color:#fff;font-size:.63rem;font-weight:700;display:grid;place-items:center;padding:0 3px}.who{display:inline-flex;align-items:center;gap:.5rem;padding:.25rem .7rem .25rem .3rem;border-radius:var(--pill);color:#ffffffe6}.who:hover{background:#ffffff1a}.who .avatar{background:#c8756c47;color:#f0cdc8}.who-name{font-size:.9rem;max-width:12ch;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.shell{flex:1;width:100%;max-width:var(--shell);margin:0 auto;padding:2rem 1.75rem 5rem}.shell-narrow{max-width:900px}.grid-2{display:grid;grid-template-columns:minmax(0,1.9fr) minmax(300px,1fr);gap:1.35rem;align-items:start}.grid-2>*{min-width:0}.page-head{display:flex;justify-content:space-between;align-items:flex-end;gap:1rem;margin-bottom:1.5rem}.page-head h1{font-size:1.9rem}.banner{background:linear-gradient(150deg,var(--mint) 0%,var(--surface) 70%);border:1px solid var(--rule);border-radius:var(--radius);padding:1.75rem 1.9rem;margin-bottom:1.35rem;display:flex;align-items:center;gap:1.5rem;flex-wrap:wrap}.banner-gold{background:linear-gradient(150deg,var(--amber-soft) 0%,var(--surface) 70%)}.banner-navy{background:var(--char);border-color:transparent;color:#fff}.banner-main{flex:1;min-width:240px}.banner h1{font-size:2rem}.banner .sub{color:var(--ink-soft);margin-top:.2rem}.banner-navy .sub{color:#ffffffb8}.streak{display:inline-flex;align-items:center;gap:.45rem;background:var(--surface);border:1px solid var(--rule);border-radius:var(--pill);padding:.45rem 1rem;font-weight:500}.streak-lg{font-size:1rem}.insight-strip{display:flex;gap:.9rem;align-items:center;background:var(--rose-soft);border:1px solid var(--rose-line);border-radius:var(--radius-sm);padding:.95rem 1.1rem;margin-top:1.25rem;width:100%;transition:border-color .18s ease}.insight-strip:hover{border-color:var(--rose)}.insight-strip .bubble-white{background:var(--surface);color:var(--rose)}.insight-strip .row-main span:last-child{color:var(--ink-soft);font-size:.92rem}.tile-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:1.15rem}.tile{background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.3rem;display:flex;flex-direction:column;gap:.35rem}.tile-icon{margin-bottom:.3rem}.tile-value{font-size:2rem;font-weight:700;letter-spacing:-.035em;line-height:1.05}.tile-value small{font-size:.85rem;font-weight:400;color:var(--ink-soft);letter-spacing:0}.tile-label{color:var(--ink-soft);font-size:.88rem}.goal+.goal{margin-top:1.15rem}.goal-row{display:flex;justify-content:space-between;align-items:baseline;font-weight:500;gap:1rem}.coins-banner{display:flex;align-items:center;gap:.95rem;background:var(--amber-soft);border:1px solid #ecd9b8;border-radius:var(--radius);padding:1.15rem 1.25rem;width:100%;transition:border-color .18s ease}.coins-banner:hover{border-color:var(--amber)}.coins-banner strong{font-size:1.2rem;font-weight:700;letter-spacing:-.02em}.coins-banner .row-main span:last-child{font-size:.86rem;color:var(--ink-soft)}.coin{display:inline-grid;place-items:center;width:44px;height:44px;border-radius:50%;background:var(--amber);color:#fff;flex:none}.dose{display:flex;gap:.85rem;align-items:center;width:100%;background:none;border:0;border-top:1px solid var(--rule);padding:.8rem 0;text-align:left;cursor:pointer}.dose:first-of-type{border-top:0}.dose:hover:not(:disabled){background:var(--surface-2)}.dose:disabled{cursor:default}.tick{width:24px;height:24px;border-radius:50%;border:1.5px solid var(--rule);display:inline-grid;place-items:center;flex:none;color:#fff}.tick.on{background:var(--sage);border-color:var(--sage)}.quick-grid{display:grid;grid-template-columns:1fr 1fr;gap:.7rem}.quick-item{display:flex;flex-direction:column;align-items:center;gap:.5rem;padding:1.1rem .5rem;border-radius:var(--radius-sm);background:var(--surface-2);border:1px solid var(--rule);font-size:.86rem;font-weight:500;color:var(--ink);cursor:pointer;transition:border-color .18s ease}.quick-item:hover{border-color:var(--rose)}.metric-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:1.15rem;margin-bottom:1.35rem}.tone-red{color:var(--rose)}.tone-green{color:var(--sage)}.tone-purple{color:var(--iris)}.tone-blue{color:var(--sky)}.tone-gold{color:var(--amber)}.bp-chart{width:100%;height:260px;margin-top:.5rem}.line-systolic{fill:none;stroke:var(--rose);stroke-width:2.5;vector-effect:non-scaling-stroke}.line-diastolic{fill:none;stroke:var(--amber);stroke-width:2.5;vector-effect:non-scaling-stroke}.dot-systolic{fill:var(--rose)}.dot-diastolic{fill:var(--amber)}.grid-line{stroke:var(--rule);stroke-width:1;vector-effect:non-scaling-stroke}.axis{font-size:11px;fill:var(--ink-soft)}.legend{display:flex;gap:1.3rem;font-size:.83rem;color:var(--ink-soft);margin-top:.6rem}.swatch{display:inline-block;width:14px;height:3px;background:var(--rose);vertical-align:middle;margin-right:.35rem;border-radius:2px}.swatch.diastolic{background:var(--amber)}.reading-list li{display:flex;gap:.85rem;align-items:center;padding:.6rem 0;border-top:1px solid var(--rule)}.reading-list li:first-child{border-top:0}.chat-card{display:flex;flex-direction:column;height:min(68vh,620px);padding:0;overflow:hidden}.chat-head{display:flex;align-items:center;gap:.8rem;padding:1.1rem 1.4rem;background:var(--char);color:#fff}.chat-head h2{font-size:1.05rem}.live{display:inline-block;width:7px;height:7px;border-radius:50%;background:#6fd39b;margin-right:.35rem}.chat{flex:1;overflow-y:auto;padding:1.4rem;display:flex;flex-direction:column;gap:.85rem;background:var(--surface-2)}.bubble-msg{display:flex;gap:.55rem;align-items:flex-end;max-width:100%}.bubble-msg.patient{justify-content:flex-end}.msg{max-width:74%;background:var(--surface);border-radius:var(--radius) var(--radius) var(--radius) 6px;padding:.9rem 1.1rem;border:1px solid var(--rule)}.msg p{margin:0 0 .65rem}.msg p:last-of-type{margin-bottom:0}.patient .msg{background:var(--rose);color:#fff;border-color:transparent;border-radius:var(--radius) var(--radius) 6px var(--radius)}.msg .badge{margin-top:.65rem}.typing{color:var(--ink-soft);letter-spacing:.2em}.suggestions{display:flex;gap:.5rem;flex-wrap:wrap;padding:.85rem 1.4rem 0}.suggestion{border:1px solid var(--rule);background:var(--surface);border-radius:var(--pill);padding:.4rem .9rem;font-size:.84rem;cursor:pointer;color:var(--ink-soft)}.suggestion:hover{border-color:var(--rose);color:var(--rose)}.composer{display:flex;gap:.6rem;padding:.95rem 1.4rem;border-top:1px solid var(--rule);background:var(--surface)}.composer input{flex:1;border-radius:var(--pill);padding:.75rem 1.1rem}.send{border:0;border-radius:50%;width:44px;height:44px;background:var(--rose);color:#fff;cursor:pointer;flex:none}.send:hover:not(:disabled){background:var(--rose-deep)}.send:disabled{background:var(--mint);color:var(--ink-soft)}.level-bar{display:flex;gap:.8rem;align-items:center;background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius-sm);padding:.8rem 1rem;margin-top:1.1rem;width:100%}.earn-row .pill{min-width:3.4rem;justify-content:center}.achievements{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:.85rem;margin-top:.6rem}.achievement{display:flex;flex-direction:column;align-items:center;gap:.45rem;font-size:.81rem;color:var(--ink-soft);text-align:center;padding:1rem .5rem;border-radius:var(--radius-sm);background:var(--surface-2);border:1px solid var(--rule)}.achievement .bubble{background:var(--mint);color:var(--ink-soft)}.achievement.earned{color:var(--ink);border-color:var(--amber)}.achievement.earned .bubble{background:var(--amber-soft);color:var(--amber)}.ledger{list-style:none;padding:0;margin:.5rem 0 0}.ledger li{display:flex;gap:.85rem;padding:.55rem 0;border-top:1px solid var(--rule);font-size:.9rem}.ledger li>span:first-child{min-width:3.4rem;font-weight:500}.overlay{position:fixed;inset:0;background:#16211c80;backdrop-filter:blur(4px);display:grid;place-items:start center;padding:3.5rem 1rem;overflow-y:auto;z-index:50}.modal{background:var(--surface);border-radius:22px;box-shadow:var(--shadow-lg);width:min(620px,100%);overflow:hidden}.modal-wide{width:min(900px,100%)}.modal-head{position:relative;padding:1.6rem 1.75rem 1.4rem;background:linear-gradient(150deg,var(--mint) 0%,var(--surface) 80%);border-bottom:1px solid var(--rule)}.modal-head.center{text-align:center}.modal-head h2{font-size:1.5rem;margin-top:.2rem}.modal-close{position:absolute;top:1rem;right:1rem;color:var(--ink-soft)}.modal-body{padding:1.5rem 1.75rem}.modal-foot{display:flex;justify-content:flex-end;gap:.75rem;padding:0 1.75rem 1.5rem}.reading-entry{display:flex;align-items:center;justify-content:center;gap:1.1rem;padding:1.4rem 0}.reading-field{display:flex;flex-direction:column;align-items:center;gap:.2rem;flex:1;max-width:200px}.reading-field small{color:var(--ink-soft);font-size:.73rem}.reading-field input{width:100%;text-align:center;font-size:3rem;font-weight:700;border:0;border-bottom:2px solid var(--rose);border-radius:0;padding:.1rem 0;background:transparent;letter-spacing:-.04em}.reading-field input:focus{outline:2px solid var(--sky);border-radius:8px}.slash{font-size:2.4rem;font-weight:300;color:var(--ink-soft)}.presets{display:grid;grid-template-columns:repeat(3,1fr);gap:.7rem;margin:.6rem 0 1.4rem}.preset{background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius-sm);padding:.8rem .4rem;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:.1rem}.preset:hover{border-color:var(--rose)}.preset strong{font-size:1.1rem;font-weight:700}.preset span{color:var(--ink-soft);font-size:.77rem}.ref{list-style:none;padding:0;margin:.5rem 0 0;font-size:.9rem}.ref li{display:flex;align-items:center;gap:.6rem;padding:.3rem 0}.ref li span{margin-left:auto;color:var(--ink-soft)}.dot{width:9px;height:9px;border-radius:50%;background:var(--sage);display:inline-block;flex:none}.dot.warn{background:var(--amber)}.dot.orange{background:#cf8a4b}.dot.bad{background:var(--rose)}.result-hero{text-align:center;padding:2rem 1.75rem 1.6rem}.huge{font-size:3.2rem;font-weight:700;letter-spacing:-.045em;line-height:1.02;display:block}.earned-strip{display:flex;gap:.85rem;align-items:center;background:var(--amber-soft);border-radius:var(--radius-sm);padding:1rem 1.1rem;margin-bottom:1.2rem}.trend-row{display:grid;grid-template-columns:repeat(5,1fr);text-align:center;gap:.3rem;margin-top:.6rem}.trend-cell strong{display:block;font-size:1.05rem}.trend-cell.today strong{color:var(--rose)}.reminder{display:flex;gap:.55rem;align-items:center;background:var(--mint);border-radius:var(--radius-sm);padding:.75rem .95rem;font-size:.88rem;margin:1.1rem 0 0;color:var(--ink-soft)}.onboard-bg{min-height:100vh;display:grid;place-items:center;padding:3rem 1.25rem;background:linear-gradient(160deg,var(--mint) 0%,var(--paper) 60%,var(--surface) 100%)}.onboard{width:min(900px,100%);background:var(--surface);border:1px solid var(--rule);border-radius:24px;box-shadow:var(--shadow);overflow:hidden}.onboard-panel{padding:2.4rem 2.5rem;min-height:430px}.onboard-panel.hero-panel{background:linear-gradient(150deg,var(--mint) 0%,var(--surface) 75%);display:grid;grid-template-columns:1.1fr 1fr;gap:2.25rem;align-items:center}.onboard-panel.navy-panel{background:var(--char);color:#fff}.rings{width:124px;height:124px;border-radius:50%;display:grid;place-items:center;background:var(--surface);color:var(--rose);box-shadow:0 0 0 20px #c8756c14,0 0 0 40px #c8756c0d;margin:0 auto 1.4rem}.brand-title{font-size:2.3rem;font-weight:700;letter-spacing:-.035em}.brand-tag{font-style:italic;color:var(--rose);font-size:1.05rem}.navy-panel .brand-tag{color:#e6b8b1}.prescribed{background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius);padding:1.25rem 1.35rem;display:flex;flex-direction:column;gap:.3rem;box-shadow:var(--shadow-sm)}.asterisk{color:var(--rose)}.big-name{font-size:1.25rem;font-weight:700}.onboard-foot{display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:1.1rem 2.5rem;border-top:1px solid var(--rule);background:var(--surface-2)}.dots{display:flex;gap:.4rem}.dots i{width:7px;height:7px;border-radius:50%;background:var(--rule)}.dots i.on{background:var(--rose);width:24px;border-radius:4px}.how-grid{display:grid;grid-template-columns:1fr 1fr;gap:1.1rem;margin-top:1.4rem}.how{display:flex;gap:.95rem;align-items:flex-start;background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius);padding:1.15rem}.navy-panel .how{background:#ffffff0d;border-color:#ffffff1f}.navy-panel .how .hint{color:#ffffffad}.plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1.75rem;margin-top:1.2rem}.trio{display:grid;grid-template-columns:repeat(3,1fr);gap:.5rem;background:var(--surface-2);border:1px solid var(--rule);border-radius:var(--radius);padding:1.15rem .75rem;margin:1.4rem 0}.navy-panel .trio,.trio.on-dark{background:#ffffff0f;border-color:#ffffff1f}.trio>div{display:flex;flex-direction:column;align-items:center;gap:.15rem}.trio strong{font-size:1.35rem;font-weight:700;letter-spacing:-.03em}.trio span{font-size:.78rem;color:var(--ink-soft)}.navy-panel .trio span{color:#ffffffa6}.trio svg{color:var(--rose);margin-bottom:.3rem}.trio.small strong{font-size:1.15rem}.quote p{font-style:italic;line-height:1.65;color:#ffffffe6}.quote-head{display:flex;gap:.7rem;align-items:center;margin-bottom:.5rem}.quote-head .avatar{background:var(--rose);color:#fff}.set-grid{display:grid;grid-template-columns:1.05fr 1fr;gap:2.25rem;align-items:center}.landing{min-height:100vh;display:flex;flex-direction:column;background:linear-gradient(175deg,var(--mint) 0%,var(--paper) 45%,var(--surface) 100%)}.landing-bar{background:var(--char);color:#fff}.landing-bar-inner{max-width:var(--shell);margin:0 auto;padding:0 1.75rem;height:72px;display:flex;align-items:center;justify-content:space-between;gap:1rem}.landing-main{flex:1;max-width:1080px;margin:0 auto;padding:4rem 1.75rem 3rem;display:grid;grid-template-columns:1.15fr .85fr;gap:3.5rem;align-items:center}.landing-copy .eyebrow{color:var(--sage)}.landing-copy h1{font-size:clamp(2.4rem,4.6vw,3.6rem);letter-spacing:-.04em;margin:1rem 0 1.25rem}.landing-copy .lede{font-size:1.1rem;color:var(--ink-soft);max-width:34rem;line-height:1.65}.stat-row{display:grid;grid-template-columns:repeat(3,auto);justify-content:start;gap:2.5rem;margin-top:2.75rem;padding-top:2rem;border-top:1px solid var(--rule)}.stat-row div{max-width:12rem}.stat-row strong{display:block;font-size:2rem;font-weight:700;letter-spacing:-.035em;color:var(--rose)}.stat-row span{font-size:.85rem;color:var(--ink-soft);line-height:1.45}.auth-card{background:var(--surface);border:1px solid var(--rule);border-radius:22px;box-shadow:var(--shadow);padding:1.9rem}.auth-card h2{font-size:1.35rem}.landing-foot{border-top:1px solid var(--rule);padding:1.5rem 1.75rem 2.5rem}.landing-foot-inner{max-width:var(--shell);margin:0 auto;display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;align-items:center}.powered{display:flex;flex-direction:column;gap:.1rem;color:var(--ink-soft);font-size:.7rem;letter-spacing:.18em;text-transform:uppercase}.powered strong{letter-spacing:0;text-transform:none;font-size:.95rem;color:var(--ink)}.persona-list{list-style:none;padding:0;margin:.6rem 0 0;display:flex;flex-direction:column;gap:.45rem}.persona{width:100%;display:flex;gap:.6rem;align-items:center;background:var(--surface-2);border:1px solid var(--rule);border-radius:var(--radius-sm);padding:.65rem .85rem;cursor:pointer;text-align:left}.persona:hover{border-color:var(--rose)}.persona-name{font-weight:500}.persona-handle{color:var(--ink-soft);font-size:.85rem;flex:1}.persona-go{color:var(--rose);font-size:.85rem}.desk{display:grid;grid-template-columns:252px 1fr;min-height:100vh}.side{background:var(--char);color:#fff;padding:1.5rem 1.1rem;display:flex;flex-direction:column;gap:1.4rem;position:sticky;top:0;height:100vh}.side-brand{display:flex;align-items:center;gap:.5rem;font-weight:700;font-size:1.15rem;color:#fff}.side-brand svg{color:var(--rose)}.side-practice{display:flex;flex-direction:column;padding:.8rem .9rem;background:#ffffff0f;border-radius:var(--radius-sm)}.side-practice .hint{color:#fff9}.side-nav{display:flex;flex-direction:column;gap:.2rem}.side-nav a{padding:.6rem .85rem;border-radius:var(--pill);color:#ffffffb8;display:flex;justify-content:space-between;align-items:center}.side-nav a:hover{background:#ffffff14;color:#fff}.side-nav a.on{background:var(--rose);color:#fff}.count{background:#ffffffe6;color:var(--rose-deep);border-radius:var(--pill);padding:0 .45rem;font-size:.74rem;font-weight:700}.side-me{margin-top:auto;display:flex;flex-direction:column;gap:.15rem}.side-me .hint{color:#fff9}.side-me .quiet{color:#ffffffbf;padding-left:0;justify-content:flex-start}.side-me .quiet:hover{color:#fff}.desk-main{padding:2rem 2.25rem 4rem;max-width:1320px;min-width:0}.desk-head{display:flex;justify-content:space-between;align-items:center;gap:1rem;margin-bottom:1.4rem}.desk-head h1{font-size:1.75rem}.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(165px,1fr));gap:1.1rem;margin-bottom:1.35rem}.stat-card{display:flex;flex-direction:column;gap:.2rem;background:var(--surface);border:1px solid var(--rule);border-radius:var(--radius);box-shadow:var(--shadow-sm);padding:1.15rem 1.25rem}.stat-card strong{font-size:1.85rem;font-weight:700;letter-spacing:-.035em}.stat-card strong small{font-size:.85rem;color:var(--rose);font-weight:400}.stat-card.urgent{border-color:var(--rose)}.stat-card.attention{border-color:var(--amber)}.two-col{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:1.35rem;align-items:start}.table-card{padding:0;overflow:hidden}.table-wrap{overflow-x:auto}.table{width:100%;font-size:.91rem}.table th,.table td{text-align:left;padding:.85rem 1rem;border-bottom:1px solid var(--rule);white-space:nowrap}.table th{color:var(--ink-soft);font-size:.71rem;letter-spacing:.1em;text-transform:uppercase;font-weight:500;background:var(--surface-2)}.table tbody tr:hover{background:var(--surface-2)}.table tr.row-urgent td:first-child{box-shadow:inset 3px 0 var(--rose)}.table tr.row-attention td:first-child{box-shadow:inset 3px 0 var(--amber)}.patient-cell{display:flex;gap:.65rem;align-items:center}.patient-cell .hint{white-space:normal}.meter{display:inline-block;width:60px;height:5px;background:var(--mint);border-radius:var(--pill);vertical-align:middle;overflow:hidden}.meter i{display:block;height:100%;background:var(--sage)}.tone-stage-2,.tone-crisis{color:var(--rose-deep)}.tone-stage-1,.tone-elevated{color:var(--amber)}.tone-optimal{color:var(--sage)}.alerts,.thread,.roster,.plain,.reading-list{list-style:none;padding:0;margin:.5rem 0 0}.alert{display:flex;gap:.75rem;align-items:flex-start;padding:.8rem .9rem;border-radius:var(--radius-sm);margin-bottom:.55rem;background:var(--surface-2);border:1px solid var(--rule)}.alert-urgent{background:var(--rose-soft);border-color:var(--rose-line);color:var(--rose-deep)}.alert-attention{background:var(--amber-soft);border-color:#ecd9b8}.alert.acked{opacity:.55}.alert a{text-decoration:underline}.thread li,.roster li{display:flex;gap:.75rem;align-items:center;padding:.65rem 0;border-top:1px solid var(--rule)}.thread li:first-child,.roster li:first-child{border-top:0}.plain li{padding:.22rem 0}.detail-head{display:flex;gap:1.15rem;align-items:center;margin-bottom:1.35rem}.flags{display:flex;flex-wrap:wrap;gap:.35rem;margin-top:.4rem}.med-row{display:grid;grid-template-columns:2fr 1.4fr auto auto;gap:.5rem;align-items:center;margin-bottom:.5rem}@media (max-width: 1080px){.grid-2,.two-col{grid-template-columns:1fr}.landing-main{grid-template-columns:1fr;gap:2.5rem;padding-top:3rem}.onboard-panel.hero-panel,.set-grid{grid-template-columns:1fr;text-align:center}.how-grid{grid-template-columns:1fr}.stat-row{grid-template-columns:repeat(3,1fr);gap:1.25rem}}@media (max-width: 900px){.desk{grid-template-columns:1fr}.side{position:static;height:auto}.desk-main{padding:1.25rem 1rem 3rem}}@media (max-width: 720px){body{font-size:15px}.topbar-inner,.landing-bar-inner{padding:0 1rem;gap:.8rem;height:62px}.who-name,.brand span{display:none}.shell{padding:1.25rem 1rem 3.5rem}.banner{padding:1.3rem}.banner h1{font-size:1.5rem}.landing-main{padding:2.5rem 1.1rem 2rem}.stat-row{grid-template-columns:1fr;gap:1rem}.onboard-panel{padding:1.6rem 1.25rem;min-height:0}.onboard-foot{padding:1rem 1.25rem}.msg{max-width:88%}.toast{left:1rem;right:1rem;bottom:1rem}.presets{grid-template-columns:1fr}}@media (prefers-reduced-motion: reduce){*{transition:none!important}}